Use your voice.


It’s our job as society, as family and friends and loved ones to speak of mental illness, to use our voices to raise awareness, to break the stigmas and show support.
Why? Because more often than not those living with depression, bipolar, anxiety and so on are to busy just trying to survive to talk about it.  Add the HUGE stereotypes, stigmas and judgements that come along with speaking about ones own battle, and well that’s just not an added battle those fighting already should have to fight.
We should fight it for them.  Like we fight for clean water, safe communities, like we fight against sexism and racism and war and the six million other unjust things society deems necessary to fight against.
I am not for the life of me saying these fights are not worth it.  Not at all.  But we seem to be of a mindset that we fight for those without voices, the environment , third world countries, and animals. 
We seem to assume that because these illnesses affect humans they have a voice against it, they can control it.  Folks I’m sorry but it’s time to pull the heads out of the sand and realize that is NOT the case.
So often one assumes that a person who is suffering greatly will speak up, get help by themselves, and overcome it with a smile.
Again this is Not the case.

They are lost, suffering in pain often silently for a number of reasons.
They need OUR voices to be the change. They need OUR strength to carry that load. They simply need US to support and care enough to try and break down the walls.

I started writing hoping to change just one mindset, but my purpose soon changed into hoping to HELP one person.
To show one person they have an allie in a dark place.  To show one person they are worth the fight.  They are worth my words.
To show those who are in the darkness they are worth it, they are valued, they are so much more than a diagnosis.

These are people. Not trees, not water but humans.  With not nearly enough people standing for them. I’d hazard a guess that an organization raising money for clean water is receiving substantially higher donations than your local, or national mental health association donations.

I guarantee that your twitter and Facebook feed are full of animal abuse pictures and mocking jokes of “physco crazy” people.  If you think this is not a big deal, simply put, you should maybe just leave your head in the sand, because this is actually a big deal. 

Lives are lost everyday. Lives that matter. Lives that are worth our voices.
Their stories are important, their value is important, their lives are worth so much more than a joke or a ten year old post about a lost dog.

They are worth each and every one of us stopping for a moment and thinking before we post or say something that could potentially make them feel more isolated, alone and misunderstood.

We are all here for a reason, we are all trying to figure that out, we are all trying to find our voice, our place and our strength. We are all human trying to survive, some of us just need a voice.
I’m willing to be that for the silent.



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